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Cleaning white sneakers

Cleaning white sneakers with baking soda Baking soda is a versatile product for cleaning. It is used in the bathroom and in the kitchen, but you can also use it to clean your white sneakers. What you need for this is a bowl with a little water, soda and a toothbrush. Put water and soda […]

Plantar warts

What is a plantar wart? A plantar wart is a hard, rough, round, skin-colored growth that forms on the skin of your foot. In the medical world, we also call this ‘verruca plantaris’ or ‘verruca vulgaris’. Plantar warts are caused by the human papillomavirus (HPV), a highly contagious virus that is easily transmitted in moist, […]

Cold feet

Cold feet? Read about causes, tips & solutions here Causes and Considerations But cold feet sometimes go beyond just superficial discomfort. They can be a symptom of underlying problems, such as circulation issues. It is therefore important to pay attention not only to the sensation itself, but also to what our feet may be trying […]

Smelly feet, what to do? | Cause & quick treatment

Smelly feet is an informal term often used to describe an unpleasant odor or substance that can accumulate between the toes as a result of a fungal infection such as Athlete’s foot, or due to poor foot hygiene. It can also refer to dead skin cells and other debris that accumulates between the toes. It […]

Prevent and treat nail fungus or fungal nail

What is a nail fungus or fungal nail? Nail fungus is a thin, swollen, crumbling, and yellow-colored nail that may be affected by the candida fungus or the typical toe fungus: dermatophytes. Many therefore think that nail fungus is synonymous with ‘fungal nail’. But a nail fungus is not always infected by a fungal infection. […]

Athlete’s foot (Tinea Pedis): Symptoms and treatment

Athlete’s foot: what exactly is it? Athlete’s foot, scientifically known as ‘tinea pedis’, is a common skin condition caused by certain types of fungi. These fungi thrive in moist and warm environments, such as in shoes and between toes. When they infect the skin, this can lead to symptoms such as redness, itching, flaking, and […]

Preventing and treating calluses on feet

Removing calluses on feet Removing calluses can sometimes seem like a chore, but with the right approach and careful measures, you can make your feet feel smooth and healthy again. Whether you’re struggling with stubborn calluses, corns, or calluses, here you’ll find valuable advice to give your feet the attention they deserve. What is a […]

Prevent and treat foot blisters

Foot blister covered with blister plaster

What is a foot blister? A foot blister is caused by friction and pressure on the skin. This can happen if your shoes don’t fit properly or if you walk a lot. Foot blisters can be very painful and difficult to prevent. Fortunately, there are a number of things you can do to reduce the […]